On Tuesdays, (1030-1130) at Wurdi Baierr Stadium, there is Mixed Walking Basketball. Oh my, what fun! And what is more there is no cost. Only requirement is that you are 55yo and over.

We did 30mins of drills, then played a half court fun game, with 4 on each side. Rules include no running and jumping – to protect the ageing and minimize the risk of fractures etc.

Come along on Tuesday mornings and join in the fun and do some exercise. Afterwards there is an opportunity to have a cuppa and chat for 30 minutes.